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SAVA Holistic Health

Your Source for Holistic Wellbeing

At SAVA Holistic Health, we blend cutting-edge knowledge with timeless traditions, guiding you towards optimal wellness. Our holistic nutrition and lifestyle coaching empowers you with whole food choices and sustainable habits, harmonizing mind, body, and spirit. Dive deeper into self-awareness with our certified yoga instruction, promoting mindfulness, balance, and inner tranquility. We're rooted in evidence-based research, committed to nurturing your journey and fostering a vibrant, health-conscious community. Let's collaborate for a brighter, more balanced, and more fulfilling life.

Monica is a wealth of knowledge. Compassionate, intelligent, intuitive, and knowledgeable. Monica treats her clients and students with kindness and care.  Monica will do her best to help you learn how to live a healthier life ... without instilling fear or hopelessness...utterly amazing!

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