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Your Source for Holistic Wellbeing

SAVA Holistic Health is a cutting-edge wellness company dedicated to transforming lives through holistic nutrition, lifestyle modifications, and the ancient practice of Yoga. As a holistic nutritionist, lifestyle coach, and certified yoga instructor I work synergistically to create wellness programs focused on helping people Live Their Best Life.  By integrating the principles of holistic nutrition and emphasizing the importance of whole foods, I empower clients to make conscious dietary choices that promote optimal health and well-being. My holistic lifestyle coaching guides individuals towards embracing sustainable habits that harmonize the mind, body, and spirit, while our Yoga practice deepens self-awareness and cultivates mindfulness, balance, and inner peace. At SAVA Holistic Health, we are committed to nurturing personal growth and fostering a flourishing community of health-conscious individuals who embody a vibrant, harmonious, and fulfilling life.  We strive to provide our clients with the best care possible by utilizing the latest scientific and evidence-based research.

Monica is a wealth of knowledge. Compassionate, intelligent, intuitive, and knowledgeable. Monica treats her clients and students with kindness and care.  Monica will do her best to help you learn how to live a healthier life ... without instilling fear or hopelessness...utterly amazing!
-Laura

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